Pseudobulbar Palsy
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Pseudobulbar Palsy : Cause, Symptoms, Physiotherapy Treatment

What is Pseudobulbar Palsy? Pseudobulbar palsy is a form of upper motor neuron disease in which bulbar innervated muscles are affected. This palsy is caused by bilateral supranuclear lesions involving the corticobulbar pathways. Most common types of bulbar palsy are progressive bulbar palsy (PBP) and pseudobulbar palsy. Most common symptoms are dysphagia, nasal regurgitation, choking,…

Physical Therapy Vs Chiropractor
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Physical Therapy Vs Chiropractor

Physical Therapy Vs Chiropractor, if you have any injury or ill and are not moving well, you may need to visit a healthcare professional to help you decrease pain and improve mobility. One such professional may be a physical therapist, and another may be a chiropractor. There are some similarities between physical therapists and chiropractors….

How to Improve Poor Posture
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How to Improve Poor Posture

Posture is very important, that timeless advice we’ve probably all heard at one time or another “Stand up straight.”. It’s worth heeding. Good posture is important to balance and by standing up straight, you center your weight over your feet. This also helps you maintain correct form while exercising, which results in fewer injuries and…

Wrist Sprain
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How to know if you sprained your wrist?

While talking about Wrist Sprain, there are eight small bones in your wrist. Ligament are the tissue that connects this eight small bones, Any of them can break and cause severe damage to your wrist. Depending on the break or overstretched, your wrist could take anywhere from weeks to months to heal. Maybe you broke…

lunges exercise
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Lunges Exercise: Benefits, Type, Variations, How to do?

What is Lunges exercise? Which muscles do a lunge? (lunges work what muscles) Lunges exercise Benefits: Here some benefits are given by doing lunges: Core stability Better balance Strengthens legs and gluteal muscle Hip flexibility Better spinal health Makes you more functional Great exercise for runners How to do a proper Lunges exercise? There are…

neck muscle detail & exercise
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Neck Muscle Tightness: Cause, Symptoms, Treatment, Exercise

What is Neck muscle tightness? There are too many reasons for Neck muscle tightness, however, it may vary from person to person, it may be due to a lazy lifestyle or after a Neck pain-related injury that requires rest, This may lead to sometimes stiffness and Neck muscle tightness. Tightening in the neck might be described as a combination of neck pressure or stiffness, soreness, and pressure over…

Calf muscle tightness
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Calf muscle tightness: Stretching & Strengthening Exercise

Why is calf muscle tight? Calf muscle tightness is most commonly seen mainly due to its low usage in day-to-day activity mainly by office workers who have very low ankle movement this may lead to calf muscles losing its elasticity property and muscle become rigid and stiff(tight) if untreated it may lead severe consequences, Regular…

curl ups
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Curl ups Exercise (Sit Ups): Health Benefits, How to Do?

Curl ups exercise also called sit ups exercise used to strengthen your Abdominal muscles and also improve your core muscles and recommended By doctors to reduce lordotic posture of lumbar spine and also helps in relieving low Back pain. This exercise also prescribed by trainer in the gym who wanted to loose Belly Fat. What…

Type of Paralysis
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Paralysis Type, Cause, Symptoms, Treatment, and Exercise

What paralysis mean? Paralysis is a loss of muscle function in part of the body. It can be localized or generalized, partial or complete, and temporary or permanent. Paralysis can affect any part of the body at any time in human life. If you experience it, you probably won’t feel pain in the affected areas.In…