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11 Best Exercise for tennis elbow with Physical Therapy and Preventive Tips

Exercise is an important part of the overall treatment Program for the Tennis Elbow, along with Pain medication, an Elbow brace, and the use of Ice packs or Hot packs. Exercise for Tennis Elbow helps to recover permanently and also makes your Elbow muscles fully functional. It is the most natural way to recover and…

Levator Scapulae Muscle Pain
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Levator Scapulae Muscle Pain

What is levator scapulae muscle pain? Levator Scapulae muscle pain is felt above the upper medial angle of the scapula.One of the causes of muscle problems is levator scapulae muscle soreness.The Levator scapulae muscle pain happens when the neck becomes stiff and tight due to a muscle strain.This muscle pain is delivered by soreness in…

Medial Rectus Muscle
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Medial Rectus Muscle

Introduction The medial rectus muscle is a muscle that is in the orbit near the eye. It is an extraocular muscle of the eye. It arises from the ordinary tendinous ring and inserts into the anteromedial surface of the eye. It is innervated by the inferior division of the oculomotor nerve (III). It rotates the eye medially (adduction). Origin and Insertion of Medial Rectus…

desensitization technique

Desensitization Techniques

Description People with Complex Regional pain syndrome may exhibit abnormal sensations throughout all or part of the affected area. This often contains improved sensitivity to stimuli such as touch, pressure, or temperature. Desensitization may also be an adequate way to treat hypersensitivity, especially when combined with other medical and/or therapeutic interventions. This therapy strives to…