Introduction to Elbow Flexors The flexor group – including the brachialis, biceps brachii, and brachioradialis bend the arm by decreasing the angle between the forearm and upper arm. The brachialis is the primary flexor of the elbow and is found mainly in the upper arm between the humerus and the ulna. Superficial to the brachialis…
Obturator Nerve Anatomy The obturator nerve begins at the medial border of the psoas major muscle. It travels through the obturator foramen (an opening in the pelvic bone) before entering the thigh, where it branches into two parts, an anterior branch and a posterior branch. The nerve is part of a group of nerves called…
Common Peroneal Nerve Anatomy The common fibular nerve (common peroneal nerve; external popliteal nerve; lateral popliteal nerve) is a nerve in the lower leg that provides sensation over the posterolateral part of the leg and the knee joint. It divides at the knee into two terminal branches: The superficial fibular nerve and deep fibular nerve,…
The tibial nerve is a major peripheral nerve of the lower limb. It has several cutaneous and motor functions in the leg and foot.The tibial nerve is a branch of the sciatic nerve. The tibial nerve passes through the popliteal fossa to pass below the arch of the soleus. Description of Tibial Nerve: The Tibial…
Axillary Nerve Anatomy The axillary nerve originates from the ventral rami of the C5 and C6 spinal nerves and extends as the smaller branch of the brachial plexus’s posterior cord. Its anterior supply the teres minor while its posterior branches supply the deltoid muscle. After action from the supraspinatus has already reached 15 degrees, the…
What is a Vitamin B 12? Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Vitamin B12 exists in several forms and contains the mineral cobalt, so compounds with vitamin B12 activity are collectively called “cobalamins”. Methylcobalamin and…
Anatomy: The paraspinal muscles, sometimes called the erector spinae, are three muscle groups that support your back. The paraspinal muscles are located on the left and right sides of your spine and are made up of three groups. These include: a) Iliocostalis b) Longissimus c) Spinalis A) ILIOCOSTALIS MUSCLE: The iliocostalis muscle is the most…
The femoral nerve is one of the major peripheral nerves of the lower limb. Descriptions: Nerve roots: L2-L4 Motor functions: Innervates the anterior thigh muscles that flex the hip joint (pectineus, iliacus, sartorius) and extend the knee (quadriceps femoris: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius). Sensory functions: Supplies cutaneous branches to the…
Introduction The abdominal muscles form the anterior and lateral abdominal wall and consist of the external abdominal obliques, the internal abdominal obliques, the rectus abdominis, and the transversus abdominis. Acting together these muscles form a firm wall that protects the viscera and they help to maintain erect posture. In addition the contraction of these muscles…
What is Flat Back Posture? Flat back posture is when your lower part of back flattens out, losing it’s normal curve in your spine and tipping your pelvis backward. Anatomy of the spine : To Understand Flat Back Posture, You must understand the anatomy and function of the spine. The spine is a column of…
