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  • Muscle Detail | Anatomy | Anatomy Of Muscle

    Scapular muscles- Anatomy and Exercise

    ByNitesh Patel - Physiotherapist January 31, 2020December 13, 2023

    Introduction The scapula provides attachment for several groups of muscles. scapular muscles include the supraspinatus, subscapularis, teres minor, infraspinatus, deltoid, and teres major. These muscles attach to the scapular surface and assist with abduction and external and internal rotation of the glenohumeral joint. Anatomy of scapular muscles 1. Supraspinatus Origin It originates from the medial…

    Read More Scapular muscles- Anatomy and ExerciseContinue

  • Golfers_Elbow
    Disease | Exercise Detail | Joint Pain | Orthopaedic Disease | ORTHOPEDIC CONDITION | Sports Injury

    Golfer’s elbow or Medial Epicondylitis

    ByNitesh Patel - Physiotherapist January 30, 2020December 13, 2023

    What’s golfers elbow? Golfer’s elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist. Golfer’s elbow is similar to tennis elbow, which occurs on the outside of the elbow. It’s not…

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  • Lateral pelvic tilt
    Back Pain | Common Deformity | Exercise Detail | Spinal Problem

    Left vs Right pelvic tilt | Lateral Pelvic Tilt

    ByNitesh Patel - Physiotherapist January 24, 2020December 13, 2023

    Introduction Our bodies aren’t all perfectly symmetrical and everyone has some asymmetry to some degree due to how we hold and use our bodies throughout our lives. This asymmetry is expected and perfectly normal.However, there can be times where a little too much asymmetry, such as in the case of a lateral pelvic tilt, can…

    Read More Left vs Right pelvic tilt | Lateral Pelvic TiltContinue

  • Sural Nerve
    Anatomy | ANATOMY OF NERVE | Neurology

    Sural Nerve

    ByNitesh Patel - Physiotherapist January 22, 2020November 9, 2025

    The sural nerve is a sensory nerve in the calf region (sura) of the leg. It is made up of branches of the tibial nerve and common fibular nerve, the medial cutaneous branch from the tibial nerve, and the lateral cutaneous branch from the common fibular nerve. Once formed, the nerves run down the mid-calf…

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  • Elbow Flexors
    Muscle Detail

    Elbow Flexors- Anatomy and Exercise

    ByNitesh Patel - Physiotherapist January 20, 2020February 20, 2024

    Introduction to Elbow Flexors The flexor group – including the brachialis, biceps brachii, and brachioradialis bend the arm by decreasing the angle between the forearm and upper arm. The brachialis is the primary flexor of the elbow and is found mainly in the upper arm between the humerus and the ulna. Superficial to the brachialis…

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  • obturator nerve
    Anatomy | ANATOMY OF NERVE | Neurology

    Obturator Nerve: Anatomy, Function, Importance

    ByNitesh Patel - Physiotherapist January 19, 2020June 23, 2024

    Obturator Nerve Anatomy The obturator nerve begins at the medial border of the psoas major muscle. It travels through the obturator foramen (an opening in the pelvic bone) before entering the thigh, where it branches into two parts, an anterior branch and a posterior branch. The nerve is part of a group of nerves called…

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  • Common Peroneal Nerve
    Anatomy | ANATOMY OF NERVE

    Common Peroneal Nerve

    ByNitesh Patel - Physiotherapist January 16, 2020June 23, 2024

    Common Peroneal Nerve Anatomy The common fibular nerve (common peroneal nerve; external popliteal nerve; lateral popliteal nerve) is a nerve in the lower leg that provides sensation over the posterolateral part of the leg and the knee joint. It divides at the knee into two terminal branches: The superficial fibular nerve and deep fibular nerve,…

    Read More Common Peroneal NerveContinue

  • Tibial Nerve
    Muscle Detail | Anatomy | ANATOMY OF NERVE

    Tibial Nerve

    ByNitesh Patel - Physiotherapist January 12, 2020November 28, 2024

    The tibial nerve is a major peripheral nerve of the lower limb. It has several cutaneous and motor functions in the leg and foot.The tibial nerve is a branch of the sciatic nerve. The tibial nerve passes through the popliteal fossa to pass below the arch of the soleus. Description of Tibial Nerve: The Tibial…

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  • Axillary nerve
    Anatomy | ANATOMY OF NERVE | Nerve Injury | Neurology

    Axillary Nerve

    ByNitesh Patel - Physiotherapist January 9, 2020September 3, 2024

    Axillary Nerve Anatomy The axillary nerve originates from the ventral rami of the C5 and C6 spinal nerves and extends as the smaller branch of the brachial plexus’s posterior cord. Its anterior supply the teres minor while its posterior branches supply the deltoid muscle. After action from the supraspinatus has already reached 15 degrees, the…

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  • Food sources of Vitamin B 12
    Anatomy | Neurological problem

    Vitamin B 12

    ByNitesh Patel - Physiotherapist January 7, 2020November 21, 2023

    What is a Vitamin B 12? Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Vitamin B12 exists in several forms and contains the mineral cobalt, so compounds with vitamin B12 activity are collectively called “cobalamins”. Methylcobalamin and…

    Read More Vitamin B 12Continue

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