Avulsion Fracture Of The Anterior Superior Iliac Spine
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Avulsion Fracture Of The Anterior Superior Iliac Spine

What is an Avulsion Fracture Of The Anterior Superior Iliac Spine? An avulsion fracture of the anterior superior iliac spine is a type of injury that commonly occurs in adolescents involved in sports activities, particularly those that involve sudden, forceful muscle contractions. The anterior superior iliac spine is a bony projection located at the front…

footballer-ankle
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Footballer’s Ankle

What Precisely Is A Footballer’s Ankle? Footballer’s ankle is a common injury caused by repeated twisting or spraining of the ankle. It can lead to pain, swelling, and stiffness, and can make it difficult to play football. The pinching of bone spurs and soft tissues in the front of your ankle is known as anterior ankle…

Runner's Guide to Injury Prevention
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The Runner’s Guide to Injury Prevention: Stay on Track with Proven

Why was the marathon runner put in jail? For resisting a rest. Although it’s funny, or not really, it’s time to get informed about this all-time favorite leisure. Running is indeed an exhilarating recreational activity that can be enjoyed either solo or in the company of friends. As enjoyable as it may appear, running can…

gluteal-strain
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Gluteal Strain

What is Gluteal Strain? A Gluteal strain is a tear or stretching of one of the three muscles in the buttocks: the gluteus maximus, gluteus medius, or gluteus minimus. These muscles are responsible for extending the hip, abducting the hip, and rotating the hip. A gluteal strain can occur when these muscles are suddenly and…

Posterior cruciate ligament
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Posterior Cruciate Ligament (PCL)

Posterior Cruciate Ligament (PCL) Anatomy The PCL, or posterior cruciate ligament, is another important ligament in the knee joint that helps stabilize the knee and prevent backward movement of the tibia in relation to the femur. Like the ACL, an injury to the PCL can cause pain, swelling, instability, and difficulty walking or bearing weight…

quadrigia
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Quadrigia Effect in Hand

What is Quadrigia? Quadrigia is a medical condition that occurs when an individual loses the ability to flex a finger next to a finger that previously suffered an injury to the flexor digitorum profundus (FDP) tendon. This condition can result from a variety of factors, including trauma, overuse, and degenerative changes in the tendon. When…