Compression massages are a highly useful technique used on larger areas of muscle. In this technique, pressure applies to muscles, Hold and released then repeated. Compression massage is used within many other types of massages technique such as Swedish, therapeutic, and deep tissue massages. The therapist can use compression massage techniques to treat a range…
Muscles of the chest are referred to as “Pecs” muscles. These muscles are Pectoralis Major, Pectoralis minor, Serratus Anterior, and Subclavius. Chest muscles connect the front of the human chest with the bones of the upper arm and shoulder. The pectoral region has four muscles that create movements to the upper limbs or ribs. Pectoralis…
What is a Chest physiotherapy treatment? Chest physiotherapy may be a broad term utilized in research that includes physiotherapy treatment techniques that address the removal of secretion and improve airway clearance thereby helping to boost respiratory efficiency. Chest physiotherapy is the term for a bunch of treatments designed to eliminate secretions, thus helping to decrease…
Swedish massage is a popular therapeutic massage that can be done with gentle and vigorous hands. It is a wide range of massage techniques and strokes to promote relaxation in the body. Gentle Swedish massage techniques are done to help warm up muscles, improve blood circulation, and release muscle tension while vigorous types of Massage…
What is the spinal cord? The spinal cord is a long, tube-like band of tissue. It connects the brain to the lower back. the spinal cord carries nerve signals from the brain to the body & vice versa. These nerve signals help you feel sensations & move the body. Any injury or disease to the…
What is the central nervous system simple definition? The central nervous system(CNS) is a combination of the brain & spinal cord. It is referred to as “central” because it combines information from the whole body & coordinates activity across the whole organism. Overview of the brain The nervous system is made up of huge neural…
What is Femoroacetabular impingement syndrome? Femoroacetabular impingement (FAI), it is also called hip impingement, is a condition where the hip joint is not shaped normally. Painful Femoroacetabular impingement is referred to as Femoroacetabular Impingement Syndrome (FAIS). This causes the bones to painfully rub all together. Femoroacetabular impingement (FAI) refers to early contact (impingement) between the…
What are trigger points and tender points? Trigger points are defined as areas of the muscle that are painful to palpation and are characterized by the presence of taut bands and a generation of a referral pattern of pain. Tender points are areas of tenderness occurring in the muscle, muscle-tendon junction, bursa, or fat pad….
What is a Microcephaly? Microcephaly (from New Latin microcephalia, from Ancient Greek “small” & is a medical condition involving a smaller-than-normal head. Microcephaly might be present at birth or it may develop in the first few years of life. Since brain growth is correlated with head growth, people with this disorder often have an intellectual…
What is Adductor Muscles Pain? The adductor muscle comprises of the adductor longus, adductor brevis and adductor mangnus. As the name suggests, the chief function of this group of muscles includes the adduction of the hip joint. Sometimes, due to some pathologies, adductor muscles can start to cause discomfort. This is usually felt as pain…
